Print Options:

Chicken & Braised Peanuts Congee

Yields2 Servings

Chicken peanut brown rice congee

 2 Rainbow Congee - Chicken
 1 Chicken thigh / breast (skinless)
 1 Braised peanuts
 800 Water
1

Place the Rainbow Congee - Chicken, water and chicken into a pot. Bring to a boil and then lower the heat and let it gently simmer until the chicken is fully cooked, about 25-30 minutes. Keep the porridge simmering until it is softened.

2

Remove the chicken and leave to cool. Shred the chicken and remove the bones. Mix the shredded chicken back into the congee and turn off the heat. Cover the congee for 5 mins before serving.

3

Garnish with scallion, sesame oil and ground white pepper

Nutrition Facts

2 servings

Serving size

2 bowls

Amount per serving
Calories225
% Daily Value *
Total Fat 3g4%

Saturated Fat 1.2g6%
Cholesterol 51mg17%
Sodium 219mg10%
Total Carbohydrate 26g10%

Dietary Fiber 6.4g23%
Total Sugars 0.2g
Protein 22.4g
Vitamin A 0.5mcg1%
Vitamin C 0mg0%
Calcium 5mg1%
Iron 9mg50%
Potassium 307mg7%
Thiamin 4mg334%
Riboflavin 5mg385%
Niacin 82mg513%
Vitamin B6 40mg2353%
Folate 1mcg1%
Vitamin B12 8mg334%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.