Highlanders Shi Shan
(食膳) Principle

The Highlanders Shi Shan Nutrition Principle is based on the Asian TCM concept that food colour is indicative of the nutrients present for the necessary functioning of various organs of the body, namely the heart, liver, spleen, lungs and kidneys.

In this diagram, the organs are represented by the various colours – red for heart, green for liver, yellow for spleen, white for lungs, black for kidneys and blue for the brain and nervous system.

The various ingredients are then carefully measured to provide the balance and nutrition required for daily maintenance of good health.

Highlalnders Shi Shan Wellness Concept